We plan for almost everything, but most of us do not have a plan for what to do when life gets hard.
Today, I'll give you some tools to put on your emotional crash cart to use when you face trauma, tragedy, or any massive thing.
Scripture: Psalm 19
Book mentioned:
Never Split the Difference by Chris Voss
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- (00:03) - Introduction to Self Brain Surgery Podcast
- (03:26) - Code Red: The Urgency of Emergency Room Responses
- (04:18) - Prepping for emergencies: From toilet paper to emotional crises
- (06:10) - Being prepared for vehicular emergencies and life-saving techniques
- (09:07) - Having a plan for emotional emergencies and finding hope
- (12:26) - The Power of God's Word in Revealing Himself
- (15:09) - Finding Hope and Revival in God's Word
- (21:28) - Reviving Your Soul: Spiritual Epinephrine for Emotional Emergencies
- (23:00) - The Power to Change: Starting Today
- (29:50) - Introducing "Hope is the First Dose" Book
S9E25