S9E7

Frontal Lobe Friday: Epigenetics, Childhood Trauma, and Becoming the CEO of Your Brain

September 29, 2023 · 28:30

It's Frontal Lobe Friday!
What do epigenetics and childhood trauma have to do with your life now, and what can you do about it? It's time to become the CEO of your own brain!
Scripture mentioned: Proverbs 23:7, II Corinthians 10:5
Book mentioned: Genie In Your Genes by Dawson Church
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(00:02) - Introduction to Frontal Lobe Friday and Selective Attention
(01:30) - Changing Your Mind to Change Your Life
(02:23) - Boosting Podcast Rankings with Subscriptions and Shares
(03:45) - The Mysterious Algorithm and the Power of Sharing
(09:22) - The impact of life experiences on gene expression
(11:23) - Methylation and acetylation as mechanisms of gene expression control
(13:23) - Adverse childhood experiences and their effects on life outcomes
(16:22) - Adverse Childhood Experiences and Health Risks
(21:14) - Changing Thought Patterns and Epigenetic Influence
(26:27) - Embracing the Science of Change
(27:13) - Frontal Lobe Friday: Starting Today

View episode transcript

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Frontal Lobe Friday: Epigenetics, Childhood Trauma, and Becoming the CEO of Your Brain

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