S10E52

Gratitude Overwhelms Overwhelm

April 20, 2024 · 17:03

It's Self-Brain Surgery Saturday!

Today, a reminder that gratitude overwhelms overwhelm.

Check out this incredible post from Ann Voskamp!

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(00:01) - Self-Brain Surgery Saturday
(00:07) - Operation Gratitude Overwhelms Overwhelm
(02:03) - Finding Gratitude in Hardship
(05:17) - Overcoming Overwhelm with Gratitude
(08:58) - Shift in Perspective: Neuroscience and Gratitude
(12:21) - Choosing Gratitude as a Compass
(15:29) - Changing Your Mind to Change Your Life

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