- (00:02) - Technical Challenges and Listener Feedback
- (01:42) - Exploring Stages of Grief and Finding Hope
- (03:12) - Sign up for Renovare's Newsletter for Spiritual Formation Resources
- (03:18) - Introduction to Renovare.org
- (03:22) - The Influence of Feelings and Neurotransmitters
- (05:05) - Understanding the Complexities of Emotional Experiences
- (06:29) - Exclusive Content for Paid Subscribers
- (06:46) - Biopsying our thoughts - the Bad Thought Biopsy procedure
- (08:15) - Understanding and managing true emotions
- (14:29) - Introduction to Athletic Greens and Pecan Armor
- (16:13) - Elizabeth Kubler-Ross' Stages of Grief
- (19:14) - Sadness as an ongoing part of grief, Cognitive Dissonance
- (22:51) - The lasting impact of trauma
- (32:13) - The Paradox of an Abundant and Challenging Life
- (34:02) - Connecting to the Infinite Source for a Fulfilling Life
- (34:46) - Introducing "Hope is the First Dose" book