It's All-In August!
Training Your Brain to Look for the Bright Side Takes Work
But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.
Here's a talk about why it matters, and how you can get there.
Scripture: Philippians 4:6-8
Textooks for All-In August:
Scripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16
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- (00:01) - Introduction: Self-Brain Surgery Journey Begins
- (02:55) - The Power of Positivity Bias
- (06:14) - Overcoming Negativity with Positivity
- (13:12) - Mindset Check: Positivity Bias Training
- (16:18) - Eye Trouble: Shifting Perspectives
- (23:21) - Technique: Bad Thought Biopsy
- (27:50) - Ancient Wisdom of Positivity Bias
- (29:23) - Finding Light in Dark Moments
- (34:14) - Training Your Brain for Positivity
- (36:21) - Embracing Relentless Positivity Bias
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