S1E81

Positivity Bias (S5E73)

Training Your Brain to Look for the Bright Side Takes WorkBut it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.Here's a talk about why it matters, and how you can get there. Scripture: Philippians 4:6-8Book mentioned: You, Happier by Daniel AmenMusic by Tommy WalkerSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

August 17, 2022 · 35:39

Training Your Brain to Look for the Bright Side Takes Work

But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.

Here's a talk about why it matters, and how you can get there.

Scripture: Philippians 4:6-8

Book mentioned: You, Happier by Daniel Amen

Music by Tommy Walker

Sign up for my Substack letter here.

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Listen to The Dr. Lee Warren Podcast using one of many popular podcasting apps or directories.

Positivity Bias (S5E73)

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