It's Self-Brain Surgery Saturday!
Today's operation is The Gratitude Graft.
Learning how to be grateful in any situation is a neuroscience superpower that will increase resilience, hope, and happiness.
Scriptures:
1 Thessalonians
5:18 ESV Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.
Psalm 1
18:24 ESV This is the day that the Lord has made; let us rejoice and be glad in it.
Colossians
3:17 ESV And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.
Psalm 136:1 ESV Give thanks to the Lord, for he is good, for his steadfast love endures forever.
Helpful Article: The Neuroscience of Gratitude and Effects on the Brain
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
- (00:04) - Introducing the Gratitude Graft: Changing Your Mind and Life
- (01:34) - Introduction and Purpose of Predictable Podcast Episodes
- (10:13) - Changing your mind: From ingratitude to gratitude
- (19:21) - Gratitude: A Game Changer
- (21:44) - Rediscovering Wonder and Gratitude
- (29:05) - Introducing "Hope is the First Dose" book
S6E5