Self-Brain Surgery Tips #11 and #12: Be Kind to Yourself (S5E11)

Self-Brain Surgery Tips #11 and #12A quick talk about the Crucial Neuroscience Impact of Your Words and Thoughts(Note: I've got early surgery today, so here's a replay of Self-brain surgery tip #11 and #12)Self-brain surgery tip #11: Be kind with your words. Negative ones wire into your brain 5x more powerfully than positive ones do. (This applies to how you speak to others too).Self-brain surgery tip #12: Take control of your thought life through prayer and meditation. Think of prayer as talking and meditation as listening, connecting your mind and spirit. This is a super power to calm the negative voice! When? Always! Luke 18:1!Scriptures: 2 Corinthians 10:5Mark 12:30-31Music by Andrew Peterson, Cody Carnes and Kari Jobe This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe