S1E163

The Anxiety Lifestyle

Life is hard. And it can produce stress and anxiety for all of us sometimes. But synapses that fire together wire together, and it’s possible to teach our brains how to live an anxiety lifestyle, so that we frequently slip into anxiety and stress even when nothing is actually happening. This episode will help us learn to break the cycle of fear and anxiety, cultivate calm, and make a huge difference in our quality of life. Scripture: II Corinthians 1:8-11This episode was inspired by Jon Swanson and Brené Brown.Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

October 2, 2022 · 44:57

Life is hard. And it can produce stress and anxiety for all of us sometimes.

But synapses that fire together wire together, and it’s possible to teach our brains how to live an anxiety lifestyle, so that we frequently slip into anxiety and stress even when nothing is actually happening.

This episode will help us learn to break the cycle of fear and anxiety, cultivate calm, and make a huge difference in our quality of life.

Scripture: II Corinthians 1:8-11

This episode was inspired by Jon Swanson and Brené Brown.

Music by Tommy Walker

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Listen to The Dr. Lee Warren Podcast using one of many popular podcasting apps or directories.

The Anxiety Lifestyle

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