- (00:29) - Introduction: Becoming healthier, happier, and transforming our minds.
- (02:15) - Exploring Hosea 8-7: "sowing the wind, reaping the whirlwind."
- (04:55) - Hosea: The Warning of Impending Destruction
- (06:06) - Warning: Chasing after evil and idolatry
- (07:26) - Reaping the whirlwind: Punishment for chasing after idols
- (08:50) - Captivity in Babylon and Daniel's Rebellion
- (17:18) - Reaping the Consequences of Idol Worship
- (19:28) - Grace and Hope in Christ: Reaping What We Did Not Sow
- (26:18) - Studying the Bible for Hope and Peace
- (27:40) - Introducing "Hope is the First Dose" Treatment Plan