Life Can Stress Us to the Point that We Forget It’s Not All Trauma
(Classic Episode as I'm on a short sabbatical)
Today for Frontal Lobe Friday, a reminder that you’re not always in a fight. If you’re so tired of being so tired, this will help. (Based on Season 8, Episode 45)
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- (00:01) - Introduction and Setting the Stage for Frontal Lobe Friday
- (02:44) - Gearing up for Frontal Lobe Friday and the Episode's Focus
- (05:32) - Self Brain Surgery and Changing Your Mind
- (06:18) - Erwin McManus and the Power of Mind Shift
- (14:47) - Breaking Free from Constant Fear and Danger
- (16:48) - Jesus came to destroy the devil's work
- (19:26) - Sever synapses, redirect your brain for a better life
- (21:22) - Break free from the constant battle and victim mindset
- (23:07) - Rest and fight when necessary, find healing synaptic connections
- (25:03) - Learning to switch from fight to rest mode
- (27:28) - The experience of going into trauma mode
- (33:44) - Finding Peace in the Midst of the Fire
- (35:53) - Introducing "Hope is the First Dose" book
S10E